Weigh In record (no journal entry) for 07 October 2022
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82 kg
Lost so far: 1.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1028 kcal
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Fat: 49.10g | Prot: 41.93g | Carbs: 104.54g.
Breakfast: Сырники Домашние, Холодный Кофе со Сливками. Snacks/Other: Форель Слабосоленая, Чай с Сахаром, Круассаны (с Маслом). more...
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Losing 3.5 kg a Week
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lelika111's Weight History
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