Weigh In record (no journal entry) for 07 October 2022
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114 kg
Lost so far: 9.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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653 kcal
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Fat: 34.70g | Prot: 50.22g | Carbs: 43.90g.
Breakfast: فول فول, جبنه رومي romy , Domty Feta Cheese Lite, Boiled Egg. more...
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Losing 0.1 kg a Week
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Mina_Adel94's Weight History
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