Weigh In record (no journal entry) for 07 October 2022
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81.3 kg
Lost so far: 16.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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376 kcal
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Fat: 5.13g | Prot: 14.53g | Carbs: 71.58g.
Breakfast: Granvita Avena, Lala Leche Deslactosada Light, Arantto Amaranto Natural, Papaya, Plátano. more...
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Losing 1.2 kg a Week
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Paco Beyles's Weight History
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