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Alhamdulillah
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1457 kcal
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Fat: 54.31g | Prot: 76.38g | Carbs: 170.78g.
Breakfast: Kimbo Sosis Sapi, Bakso Daging Sapi, Pronas Kornetku, Tempe, Putih Telur, Telur Dadar, Sayur Campuran, Nasi Putih. Lunch: Tomat. Dinner: Opor Ayam, Lontong, Kerupuk Udang, Telur Dadar, Cap Cay Kuah, Nasi Putih. Snacks/Other: Pisang, Buah Anggur, Kacang Rebus, Tango Long Wafer Chocolate. more...
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Losing 0.3 kg a Week
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nabila156's Weight History
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