Derma.1212 's Journal, 08 Oct 22

Ngopi ala diet cuma 150an kalori : D

View Diet Calendar, 08 October 2022:
1670 kcal Fat: 74.01g | Prot: 50.17g | Carbs: 204.24g.   Breakfast: Telur Rebus, Bubur Nasi, Sakura Mie Goreng. Lunch: Siantar Top Gemez Enaak Snack Mi, Mangga, Ellenka Fiber Creme, DiabetaMil Sweetener, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml). Dinner: Roti Goreng, Kelapa, Belut, Nasi Putih, Churros. more...
571 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

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