Weigh In record (no journal entry) for 07 October 2022
|
91 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
1372 kcal
|
Fat: 56.17g | Prot: 110.18g | Carbs: 106.80g.
Breakfast: Huevo Cocido, Naranjas, Santa Clara Leche Deslactosada Light, Huevo Cocido, Santa Clara Leche Deslactosada Light, Naranjas. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo, Papa Cocida. Dinner: Atún en Agua (Enlatado), Lala Queso Panela, Aguacate. Snacks/Other: Yakult Sofúl Natural, Yakult Sofúl Fresa, Alpura Leche Light, Bimbo Pan Cero Cero. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulisescortesgarcia's Weight History
|