Weigh In record (no journal entry) for 08 October 2022
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85.5 kg
Lost so far: 0.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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414 kcal
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Fat: 17.86g | Prot: 31.99g | Carbs: 30.73g.
Breakfast: Danke Творог 5%, Брест Литовск Сыр Лёгкий 35%, Русский продукт Геркулес Традиционный, Магнит Томаты Свежие, Яйцо Куриное, Кабачок. more...
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Losing 3.9 kg a Week
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~Копачка~🫀's Weight History
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