Weigh In record (no journal entry) for 08 October 2022
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83.4 kg
Lost so far: 16.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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243 kcal
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Fat: 8.56g | Prot: 7.77g | Carbs: 32.92g.
Breakfast: Сыробогатов Сыр Пошехонский, Деликат Немецкие Хлебцы Ржаные с Отрубями , Союз Пищепром Хлопья Зерновые, Сливочное Масло, Мёд, Мёд, Кофе. more...
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Gaining 2.1 kg a Week
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palshina.7878's Weight History
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