Its.Lesia's Journal, 08 Oct 22

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Weigh In record (no journal entry) for 08 October 2022

58.1 kg Lost so far: 6.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2022:

1133 kcal

Fat: 63.65g | Prot: 28.75g | Carbs: 110.48g. Breakfast: Савушкин Продукт Творожок Клубника. Lunch: Рис Вареный, Атяшево Купаты. Snacks/Other: Corny Big Chocolate-Banana, Вологодский Пломбир Мороженое Пломбир в Вафельном Сахарном Рожке. more...

1408 kcal

Exercise: Resting - 14 hours and 54 minutes, Sleeping - 9 hours and 6 minutes. more...

Losing 3.5 kg a Week

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Its.Lesia's Journal, 08 Oct 22

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Its.Lesia's Weight History