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View Diet Calendar, 08 October 2022:
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2047 kcal
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Fat: 51.64g | Prot: 123.52g | Carbs: 266.08g.
Breakfast: Onde Onde, Tumis Buncis, Ikan Mujair Goreng, Nasi Putih, Madu, Beorganik Chia Seed. Lunch: Ikan Mujair Goreng, Tumis Buncis, Nasi Putih. Dinner: AMH Jahe Merah, Ikan Mujair Goreng, Nasi Putih, Bubur Sumsum. Snacks/Other: Jofrans Sosis Ayam, Bakso Ayam, Lumpia Ayam, Bubur Ketan Hitam. more...
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1814 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 1 hour. more...
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aenyasnan's Weight History
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