Weigh In record (no journal entry) for 08 October 2022
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126.5 kg
Lost so far: 4.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1356 kcal
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Fat: 67.78g | Prot: 46.78g | Carbs: 140.82g.
Breakfast: REWE Bio Körniger Frischkäse, Chavroux Ziegenfrischkäse, Bio-Zentrale Brotaufstrich Paprika, Aoste Ringsalami Luftgetrocknet, Dinkelbrot. Snacks/Other: Mettwurst, Kartoffeln, Möhren, Thermomix Mohnkuchen mit Streusel. more...
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Losing 1.8 kg a Week
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jimi-trulli's Weight History
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