Weigh In record (no journal entry) for 08 October 2022
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56 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1381 kcal
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Fat: 52.05g | Prot: 56.13g | Carbs: 168.00g.
Breakfast: Coop Bevanda Biologica di Avena, Marmellate e Conserve, Ricotta (Latte Intero), Rapunzel Crema di Arachidi, Mulino Bianco Fette Biscottate le Cereali. Lunch: Peperoni Arrostiti, Pasta al Forno. Dinner: Esselunga Senape Media, Peperoni Arrostiti, Vivibio Thain Integrale Bio, Pema Pane di Segale Integrale, Coop Filetto di Salmone Scozzese Affumicato. Snacks/Other: Gelato alla Frutta. more...
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Gaining 0.0 kg a Week
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anto.graziosi's Weight History
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