Weigh In record (no journal entry) for 09 October 2022
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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122 kcal
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Fat: 3.09g | Prot: 9.02g | Carbs: 15.05g.
Lunch: Sambal Goreng Kentang. Snacks/Other: Pepaya. more...
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Losing 2.1 kg a Week
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DyanaBella's Weight History
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