Weigh In record (no journal entry) for 09 October 2022
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97.6 kg
Lost so far: 18.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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342 kcal
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Fat: 8.75g | Prot: 27.78g | Carbs: 39.42g.
Breakfast: President Творог 5%, Савушкин Продукт Йогурт Греческий Teos 2%, Окей Бананы. more...
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Gaining 0.3 kg a Week
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