Weigh In record (no journal entry) for 09 October 2022
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1605 kcal
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Fat: 62.53g | Prot: 89.12g | Carbs: 167.41g.
Breakfast: Susine, Koro Burro di Nocciole, Consilia Fette Biscottate Integrali, Kalos Yogurt Greco Bianco 0%. Lunch: Patate, Petto di Pollo, Carne, Gaia Olio Extravergine di Oliva. Dinner: Koro Gallette 7 Semi, Uovo Sodo, Alce Nero Ceci. Snacks/Other: Tsunami Nutrition Soypure, Selezione Più Cioccolato Extra Fondente 90%, Noci Sgusciate, Koro Gallette 7 Semi, Pere. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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