Weigh In record (no journal entry) for 09 October 2022
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69.9 kg
Lost so far: 23.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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399 kcal
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Fat: 4.19g | Prot: 14.79g | Carbs: 75.45g.
Lunch: Banane, Envia Yaourt Nature 1%, Maggi Soupe Moulinée aux 9 Légumes . more...
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Losing 2.8 kg a Week
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ihcenezh's Weight History
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