Weigh In record (no journal entry) for 09 October 2022
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53 kg
Lost so far: 31 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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714 kcal
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Fat: 21.33g | Prot: 47.53g | Carbs: 81.81g.
Breakfast: Chicken Nugget, Van Houten Coklat Bubuk, Sambal Goreng Kentang, Kikil, Nasi Putih. more...
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Gaining 0.4 kg a Week
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ViVi.1104's Weight History
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