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128,4
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128.4 kg
Lost so far: 11.7 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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812 kcal
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Fat: 36.94g | Prot: 25.97g | Carbs: 89.68g.
Breakfast: Mentimun (Kupas), Mie Sedaap Rasa Soto. Snacks/Other: Sidomuncul Susu Jahe, SuperIndo Kerupuk Seblak, Tahu Isi, Bakwan, Tempe Goreng Tepung. more...
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Losing 2.1 kg a Week
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