Weigh In record (no journal entry) for 14 March 2015
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59.4 kg
Lost so far: 11.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 26.13g | Prot: 113.40g | Carbs: 90.08g.
Breakfast: Kiwi, Gerblé Biscuit Sésame, Delisse Lait Demi Écrémé. Lunch: Pain aux Céréales, Delisse Crème Semi Épaisse 4%, Endive, Sveltesse Ferme et Fondant Citron, Grillero Bifteck. Dinner: Endive, Bénédicta Mayonnaise Légère 10% MG, Coraya Surimi, Blanc d'Oeuf Cuit, Canderel Vanilla, Delisse Yaourt Brassé Nature 0%, Fraises, Lidl Saumon Fumé, Gervais Carré Frais 0% Ail et Fines Herbes, Crevette, Leffe Blonde. Snacks/Other: gateau pomme light, Carrefour Lait Demi Écrémé. more...
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1522 kcal
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Exercise:
Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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cocottepc's Weight History
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