Weigh In record (no journal entry) for 10 October 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1579 kcal
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Fat: 40.41g | Prot: 149.24g | Carbs: 165.28g.
Breakfast: Herbalife Formula 1 Vanilj, Morötter, Herbalife Personligt Proteinpulver. Lunch: Groddar, Apetina Fetaost 3%, Herbalife Personligt Proteinpulver, Herbalife Formula 1 Vanilj, Morötter. Dinner: Tyngre Grötmix Kanelbulle, Pandy Sura Vikter. Snacks/Other: Garant Riskakor Gräddfil & Lök, Ehrmann High Protein Chocolate Mousse, Pro!Brands Protein Big Bite Birthday Cake. more...
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steady weight
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Hel.boh.inspo's Weight History
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