Weigh In record (no journal entry) for 10 October 2022
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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538 kcal
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Fat: 19.30g | Prot: 29.09g | Carbs: 47.45g.
Breakfast: ПП Сырники , Американо, Яйцо, Овсяная Крупа. Snacks/Other: Native Food Протеиновый Батончик "Fruiture" Кокосовый , ПП Сырники . more...
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Losing 0.3 kg a Week
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Владислава Полихромова's Weight History
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