Weigh In record (no journal entry) for 10 October 2022
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48 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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90 kcal
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Fat: 5.14g | Prot: 1.87g | Carbs: 9.78g.
Lunch: С.Пудовъ Хлеб 7 Злаков, Салат Овощной с Маслом. more...
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Losing 0.5 kg a Week
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