Weigh In record (no journal entry) for 10 October 2022
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79.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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603 kcal
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Fat: 24.36g | Prot: 24.65g | Carbs: 68.58g.
Breakfast: Kinder Country, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Lunch: Haribo Crocodiles. Dinner: Mutti Sauce Tomate Légumes , Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Haricots Verts, Auchan Champignons de Paris , Puget Huile d'olive Vierge Extra Bio. more...
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Losing 0.9 kg a Week
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lordxoba's Weight History
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