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View Diet Calendar, 10 October 2022:
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759 kcal
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Fat: 25.24g | Prot: 29.85g | Carbs: 98.42g.
Breakfast: Yaşam Yağlı Gevrek. Lunch: Beyaz Ekmek, Sulu Köfte, Pirinç Pilavı. Snacks/Other: Simbat Tuzsuz Ay Çekirdeği. more...
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3039 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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yigitmuderrisoglu08's Weight History
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