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Cc 94
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81.7 kg
Lost so far: 13.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1820 kcal
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Fat: 75.00g | Prot: 159.44g | Carbs: 128.35g.
Breakfast: San Juan Claras de Huevo, Member's Mark Queso Mozzarella, Huevo, Herdez Salsa Verde, Isadora Frijoles Refritos Bayos, Oléico Aceite, Aurrera Bolillo, Milanesa de Cerdo. Lunch: Plátano, Kellogg's All-Bran Original, Syntrax Whey Shake, Lala Leche Deslactosada. Snacks/Other: Member's Mark Cacahuates Mezcla Salada. more...
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Losing 0.9 kg a Week
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