Weigh In record (no journal entry) for 12 March 2021
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92 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 53.42g | Prot: 200.78g | Carbs: 251.62g.
Breakfast: La Serenísima Leche Descremada. Lunch: Lucchetti Spaghetti, Pechuga de Pollo a la Plancha. Dinner: Banana, Quaker Avena Tradicional, Huevo. Snacks/Other: Pan Blanco, Pechuga de Pollo a la Plancha, ENA True Made Whey Protein. more...
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fmtrainer's Weight History
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