Weigh In record (no journal entry) for 11 October 2022
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52.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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447 kcal
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Fat: 24.14g | Prot: 24.55g | Carbs: 34.00g.
Breakfast: Чай, Конфета, Зеленый Чай. Lunch: Чай с Сахаром, Рогачев Сыр Грювер 45% , Карбонат, Салат Свекольный. more...
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Gaining 3.5 kg a Week
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rkby rkby's Weight History
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