Weigh In record (no journal entry) for 11 October 2022
|
122.7 kg
Lost so far: 2.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
1363 kcal
|
Fat: 83.15g | Prot: 63.42g | Carbs: 90.92g.
Breakfast: Fage Yogurt Greco Total 0%, Eridania Eritritolo, Farina di Cocco. Lunch: Besciamella. Dinner: Scotti Olio di Riso, Caseificio Valcolatte Riccotta, Succo di Limone, Esselunga Cetriolo Barattiere. Snacks/Other: Mandorle, Esselunga Cetriolo Barattiere, Panino Prosciutto e Formaggio, Caffè Macchiato. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vincedaria22's Weight History
|