Weigh In record (no journal entry) for 11 October 2022
|
65.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
688 kcal
|
Fat: 45.13g | Prot: 63.42g | Carbs: 3.47g.
Breakfast: Pif Paf Coxinha da Asa de Frango, Bisteca de Porco Grelhada, Ovo Cozido, Ovo Frito. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kleeny Andrade's Weight History
|