Weigh In record (no journal entry) for 11 October 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1230 kcal
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Fat: 31.48g | Prot: 80.44g | Carbs: 149.67g.
Breakfast: Nescafé Vegan Macchiato Almendra, Colun Leche Cultivada Light (200ml). Lunch: Sopa de Tomate (Enlatada, Condensada), Manzana Verde, Pechuga de Pavo, Puré de Papa. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Asado a la Parrilla o al Horno, Arroz Blanco. Snacks/Other: Andina Néctar Piña Light, King Pasta de Mani King, Tottus Galletas de Arroz con Manzana y Zapallo. more...
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Gaining 0.3 kg a Week
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Katialandia's Weight History
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