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View Diet Calendar, 11 October 2022:
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652 kcal
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Fat: 39.13g | Prot: 28.23g | Carbs: 52.98g.
Breakfast: Ananas, Yağsız Kızarmış Yumurta, Doğadan Beyaz Çay. Lunch: Bol Bol Ranch Sos, Tere, Dereotu, Maydanoz, Emin Kuzu Kuşbaşı. Dinner: Elma, Ev Yapımı Yoğurt, Fındık. Snacks/Other: Su (Şişede), Ceviz, Şekersiz Türk Kahvesi, Limon Suyu, Kahve (Demlenmiş). more...
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1799 kcal
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Exercise:
Fitness Training (Workout) - 42 minutes, Yoga - 40 minutes, Resting - 15 hours and 17 minutes, Sleeping - 7 hours and 21 minutes. more...
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