Weigh In record (no journal entry) for 11 October 2022
|
101.8 kg
Lost so far: 11.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
467 kcal
|
Fat: 23.79g | Prot: 26.49g | Carbs: 38.53g.
Breakfast: Porto Alegre Manteiga com Sal, Queijo Minas, Milani Pãozinho de Cenoura. Lunch: Purê de Mandioca, Azeite de Oliva Extra-Virgem, Swift Saint Peters. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna_luiza09's Weight History
|