Weigh In record (no journal entry) for 11 October 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1084 kcal
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Fat: 38.06g | Prot: 27.60g | Carbs: 155.84g.
Breakfast: Açúcar, Leite (Leite Integral), Nescafé Tradicional. Lunch: Prats Suco de Laranja Integral, Cebolas, Omelete ou Ovos Mexidos, Arroz Branco (Cozido). Snacks/Other: Sorvelândia Sorvete Torta Alemã , Kopenhagen Melt Caramelo. more...
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Gaining 0.3 kg a Week
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sabrimnds's Weight History
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