Weigh In record (no journal entry) for 11 October 2022
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56 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1379 kcal
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Fat: 79.93g | Prot: 62.68g | Carbs: 102.35g.
Breakfast: Батон, Омлет или Яичница с Колбасой. Lunch: От Палыча Пироженое Корзиночка, Фруктовый Йогурт (Полностью Обезжиренный). Dinner: Картошка Печеная, Табрис Дорада на Мангале. more...
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steady weight
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milana17048's Weight History
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