Weigh In record (no journal entry) for 15 March 2015
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112.5 kg
Lost so far: 13.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 32.58g | Prot: 45.46g | Carbs: 56.07g.
Breakfast: Mandarino, Mulino Bianco Pagnottelle Classiche, Parmalat Latte Parzialmente Scremato, Burro, Coop Filetti di Alici. more...
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Gaining 0.4 kg a Week
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