Weigh In record (no journal entry) for 07 July 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 52.21g | Prot: 78.37g | Carbs: 97.64g.
Breakfast: Cerealitas Galletas de Salvado, Castaño Pan Molde Integral, Unimarc Media Palta, Café Instantáneo . Lunch: Jumbo Camarones, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga de Hoja Verde, Castillo de Molina Vino Tinto Carmenere. Dinner: Lider Dobladitas, Dilmah Pu-Erh Tea, Mantequilla. Snacks/Other: Almendras. more...
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AngieAPC's Weight History
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