Weigh In record (no journal entry) for 12 October 2022
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56.2 kg
Lost so far: 15.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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265 kcal
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Fat: 6.81g | Prot: 34.49g | Carbs: 17.07g.
Lunch: Куриная Грудка с Овощами. more...
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Losing 0.7 kg a Week
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imarystep's Weight History
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