Weigh In record (no journal entry) for 12 October 2022
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77.6 kg
Lost so far: 1.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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115 kcal
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Fat: 8.55g | Prot: 0.90g | Carbs: 8.00g.
Breakfast: San Benedetto Thè Pesca Zero Zucchero, Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. more...
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Gaining 2.8 kg a Week
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