Weigh In record (no journal entry) for 12 October 2022
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85.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1287 kcal
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Fat: 54.14g | Prot: 41.24g | Carbs: 157.00g.
Breakfast: LU Prince Goût Tout Choco, Thé sans Sucre, Tutti Free Sucre. Lunch: Nescafé Cappuccino, Tutti Free Sucre, Pain Blanc, Riz au Curry, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Marque Repère Cordon Bleu de Dinde. Dinner: Marque Repère Chocolat au Lait , Nescafé Cappuccino, Tutti Free Sucre, Andros Compote Pomme Pêche , Yoplait Perle de Lait Nature, Carrefour Mimolette , Pain Blanc. Snacks/Other: Tutti Free Sucre, Lipton Thé Citron, Picard Tartelette Fine aux Abricots. more...
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Losing 2.1 kg a Week
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claire3360's Weight History
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