Weigh In record (no journal entry) for 12 October 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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2272 kcal
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Fat: 75.30g | Prot: 83.94g | Carbs: 135.24g.
Breakfast: Помидоры Черри, Вареное Яйцо, Белый Город Молоко 2,5%, Кофе. Lunch: Капуста Тушеная с Курицей. Dinner: Сухогруз Кольца Кальмара, Zatecky Gus Пиво Светлое, Белая Береза Водка, Престо Ролл Аляска, Престо Пицца Престо . Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Gaining 0.6 kg a Week
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Olyushka2912's Weight History
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