Weigh In record (no journal entry) for 12 October 2022
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71.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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255 kcal
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Fat: 3.84g | Prot: 8.35g | Carbs: 50.81g.
Breakfast: Deglet Noor Dates , Flocon d'avoine FIT OAT Flocon d'avoine, Nectarine, Soummam Yaourt Nature. more...
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Gaining 0.1 kg a Week
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bouchekouanesrine04's Weight History
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