Weigh In record (no journal entry) for 12 October 2022
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116.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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751 kcal
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Fat: 41.64g | Prot: 23.70g | Carbs: 64.68g.
Breakfast: Kavli Hampurilaiskastike, Kinkkuleikkeet, Salonen Ruis100, Pirkka Edamjuustoviipale, Chiquita Banaani, Del Monte Ananaspalat, Valio Normaalisuolainen Voi. Lunch: Pirkka Kermajuusto, Ruisnäkkileipä, Pirkka Jauhelihakeitto, Valio Normaalisuolainen Voi. more...
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steady weight
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Pullukka50's Weight History
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