Weigh In record (no journal entry) for 12 October 2022
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65.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1360 kcal
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Fat: 74.18g | Prot: 68.97g | Carbs: 95.95g.
Breakfast: Сыр-Бор Сыр Российский, Веселый Молочник Молоко 2,5%, Черная Карта Кофе Растворимый Сублимированный, Alpen Gold Горький Шоколад. Lunch: Organic Milk Творог 9%, Хлебзавод 28 Хлеб Белый, Лента Котлета. Dinner: Окей Виноград. more...
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Losing 0.4 kg a Week
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vikion29's Weight History
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