aatse128's Journal, 12 Oct 22


View Diet Calendar, 12 October 2022:
1094 kcal Fat: 37.75g | Prot: 85.35g | Carbs: 106.72g.   Breakfast: 依思尼 米莫雷特起司, 馬可先生 葡萄乾雜糧麵包, 番茄, 無糖鮮奶茶, 煎雞蛋, 雞胸肉. Dinner: 鮮饗家 鯛魚片, 番茄, 煎雞蛋, 全聯 綜合高麗菜絲, 桂格(Quaker) 桂格顆粒豆漿燕麥, 全家 一配紅鮭飯糰. more...
1466 kcal Exercise: Sleeping - 9 hours, Resting - 14 hours and 5 minutes, Grocery Shopping - 55 minutes. more...

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