Weigh In record (no journal entry) for 12 October 2022
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1174 kcal
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Fat: 60.49g | Prot: 71.37g | Carbs: 87.34g.
Lunch: Обычные Блины, Помидоры, Баранина, Кабачок. Dinner: Садчиковские Сыры Садчиковский, Баян Сулу Казахстанский Шоколад, Сырники Домашние, Хлеб Бородинский. more...
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Losing 0.1 kg a Week
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Happy1111111's Weight History
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