Weigh In record (no journal entry) for 12 October 2022
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64 kg
Lost so far: 16.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1864 kcal
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Fat: 97.39g | Prot: 59.63g | Carbs: 188.05g.
Lunch: Ярче Конфеты, Сахар, Кофе с Молоком, Морковь по-Корейски, Котлета Домашняя. Dinner: Schogetten Trilogia Noisettes, Коммунарка Шоколад со Вкусом Капучино, Инжир, Сахар, Кофе с Молоком, Котлета Домашняя, Морковь по-Корейски, Sen Soy Фунчоза Вареная. more...
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Losing 0.2 kg a Week
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balagur73's Weight History
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