Weigh In record (no journal entry) for 12 October 2022
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1601 kcal
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Fat: 82.51g | Prot: 79.65g | Carbs: 161.97g.
Breakfast: Darkness Évora PW. Lunch: Leão Chá Mate Natural, Pão Italiano, Carpaccio de Carne, Azeite de Oliva Extra-Virgem, Polvo, Batata no Forno (Casca Consumida). Dinner: Zona Sul Focaccia Alecrim, Hortifruti Patinho Moído , Fazenda Bela Vista Leite Integral, Santa Luzia Santa Luzia Brioche, Santa Luzia Chalá Especial, Mission Chocolate Mission Chocolate: Pão de Mel. more...
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Gaining 2.6 kg a Week
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biancaseve's Weight History
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