Weigh In record (no journal entry) for 13 October 2022
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1598 kcal
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Fat: 41.55g | Prot: 71.54g | Carbs: 213.93g.
Breakfast: Pondan Muffin Vanilla, Risoles. Lunch: Indomaret Nasi Ayam Woku, Risoles. Dinner: Chatime Grass Jelly with Fresh Milk, Bihun Goreng. more...
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Gaining 0.0 kg a Week
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agih.lakoro's Weight History
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