Weigh In record (no journal entry) for 13 October 2022
|
85.5 kg
Lost so far: 8.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
306 kcal
|
Fat: 16.60g | Prot: 14.20g | Carbs: 27.22g.
Breakfast: Кетчуп, Рубиком Сосиски Петровские, Макароны Отварные. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Narmina 951017's Weight History
|