Weigh In record (no journal entry) for 12 October 2022
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65.6 kg
Lost so far: 9.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1698 kcal
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Fat: 52.95g | Prot: 115.61g | Carbs: 188.21g.
Breakfast: Белый Город Молоко 3,2%, Ehrmann Chocolate Pudding High Protein, Карат Сыр Десертный Карамель, Первым Делом Творог Обезжиренный. Lunch: Каневской Вареники с Адыгейским Сыром. more...
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Gaining 0.2 kg a Week
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sophiemelodinskaya's Weight History
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